Frequently Asked Questions
What is the difference between the Elaine Petrone Method DVD and the Miracle Ball Method book? The DVD is one class. Since The Elaine Petrone Method is not an exercise program, the pace is very...
View ArticleTaking Pain out of the Closet
Ever since the Miracle Ball Method Book came out I have received thousands of e-mails from people all over the world. There are questions and comments. They describe their own experience with the...
View ArticleMiracle Ball news in Woman's World Magazine
Woman's World magazine released a great article about Susan Homsey, and the Miracle Ball. Susan is an Elaine Petrone Method Certified Instructor from Mundelein, Illinois. She has had much success with...
View ArticleBeginner Eliminates Acid Reflux Condition using the Elaine Petrone Method
Dear Elaine Petrone,I want you to know that the ball therapy is having a positive effect on nocturnal reflux which has haunted me for years and was getting worse. A proton pump inhibitor keeps it in...
View ArticleMiracle Ball Antidote to Computer-itis aka Neck And Shoulder Strain and Pain
Good morning,I now have 3 balls and 2 DVD’s but I still need more info.My problem is that I sit at a desk and keyboard or sew most of my waking hours. This has led to hunched shoulders and forward head...
View ArticleElaine Petrone Method: "How Long Should I Stay On The Ball?"
Spending time on the balls. A common question has been how long do you stayon the ball. I suggest in the book that you stay on a short time in thebeginning (1-3 minutes),come off immediately if you...
View ArticleRunners Shin Splints Easing Up Tense Leg Muscles
Elaine, I have a question about a person who suffers with shin splints. He is a very young runner (17 yrs old) and troubled so much that his training is reduced to aquatic running only. Q. Is there...
View ArticlePain Relief After Spinal Fusion and Disc Herniations
Elaine,What has been your experience working with individuals with persistent backor neck pain after a spinal fusion? Those with known disc herniations ? Doyou limit them or treat them differently? Do...
View ArticleOral Cancer Patient Makes Changes to Her Posture and Pain with Miracle Ball...
Hi Elaine,I recently tried the miracle ball method for my neck and shoulders. I had tongue cancer 2 years ago and had a very invasive surgery to my face head and neck. I also had radiation which caused...
View ArticleCompetitive Athlete Releases Tight Muscles, Improves her Jumping Ability by 4...
I have been a Certified Instructor of the Elaine Petrone Method for a few years now and I have really enjoyed teaching in Mundelein IL. Many of my students have found relief from chronic pain and...
View ArticleLooking For Results on the Miracle Ball
Elaine,When I look back in October of last year I was able to use one ball under the very end of my tail bone but now I have to use two and sometimes I lay there for a half an hour and still can't find...
View ArticleTrainers Experience with Elaine Petrone Method "Truly Remarkable"
"The intensive immersion training was a truly remarkable experience for me. The changes in my own body I found to be remarkable, I continue to find to be remarkable.""What is most profound to me, I...
View ArticleMiracle Balls Plus Breathing Burns Fat
I work with a lot of people who have some major and some minor weight concerns. Breathing burns fat. Improved breathing also improves the suppleness of your muscles so they lengthen and realign. Using...
View ArticleElaine Petrone Simple Way Everyone Can Raise Energy Levels in the Afternoon
Tap In To Your Energy by Kate Hanley [kate@msmindbody.com]I'm writing this at 3:30 in the afternoon—prime time for a serious slump in energy. Looking for new ways to perk up, I reached for the latest...
View Article
